Step 5 of 5 Steps to a More Fit You.

ANALYSIS PARALYSIS

I LIKE IT SIMPLE / Foter / CC BY-NC-ND

I have a passion. I want to help people meet their fitness goals. What's the BEST POSSIBLE way to make this happen? This last question is where I make the most mistakes, not in fitness, but in LIFE!

This conundrum can lead to many, many more questions. 

I don't know exactly how to attract more clients.

I'm not sure how much cardio to do in my programming.

Why would people want to hear MY opinion on sports, nutrition, mental toughness, deep breathing, and meditation? Who am I to put my two cents in?

I don't know how best to prove I know what I’m talking about.

 I don't know if doing squats are as beneficial as some experts say.

Should I eat low fat, high carb meals or high fat, low carb meals? The list goes on and on and on...

“YOU CANNOT DREAM YOURSELF INTO A CHARACTER; YOU MUST HAMMER AND FORGE YOUSELF ONE.” – JAMES A FROUDE